Work Life Balance

The life of strugglers who aim to achieve financial freedom is always on the roll like a pendulum. Work life balance is the biggest challenge in their lives to maintain consistent mental health.

That is why more than 50 million Americans are facing mental health issues. Anxiety is the most prominent issue most adults are experiencing these days. Heavy workloads, educational commitments, and relationships are key reasons behind it.

Mental health badly impacts the general health and immune system. Which gradually reduces productivity in the workplace and leads to several health disorders.

Considering the facts and challenges based on personal experience, I will share some work life balance problems, solutions, and tips in this article. So keep reading!

Source link